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I've had a very busy week and am working extra. Not as much time for the workouts. I did have a good 4 mile run on Tuesday and a good workout last night. I will run again tomorrow morning. I've been feeling pretty relaxed with my attitude towards eating and it seems to be working well. I am coming back down on the scale.
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62,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
Sounds like an excellent plan! You look fab no matter what you weigh, LLF!
12 Apr 10 oleh anggota: JulieC
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