This was my weight yesterday before I left to Ghana, however my eating over this last week was terrible and even more so here in Ghana. Hotel rich food 🙈
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56,6 kg
Sejauh ini Berkurang: 4,4 kg.
Sisa: 9,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 November 2017:
Kehilangan 0,1 kg dalam 1 minggu
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