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So this morning i just realize I'm heading in the wrong direction, and i know I said I'm not going to focus so much on my weight,but on my fitness, but really I'm heading to 63kg, so from today I will have to keep the portions small, the healthy eating is not the problem but the portion size is.
Activities the past weekend.
The past weekend i did the ImPI challenge 10km + 18 obstetrical.
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62,7 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 0,7 kg.
Diet diikuti: Buruk.
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Memperoleh 0,9 kg dalam 1 minggu
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