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4th day without Hcg1234 drops. I'm up 1#. I guess drops really did help. I need to try a new recipe and make sure I drink enough water and keep carbs low enough. And continue to enjoy the journey. I'm sitting here at 8:49 a.m. trying to decide what to eat for lunch. The Sr.Center is serving a Thankgiving dinner which is way too many carbs. I could bring a spring mix salad with
chicken breast. Doesn't sound that good right now. I'll be leaving to go play cards at around 10:00 so guess I will get ready. Sometimes the journey seems to be a lone walk.
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93,0 kg
Sejauh ini Berkurang: 8,7 kg.
Sisa: 25,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 November 2017:
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608 kkal
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Lemak: 43,96g | Prot: 34,82g | Karb: 14,15g.
Makan Pagi: Mayonnaise, Boiled Egg, Coffee (Brewed From Grounds), MiraLAX Miralax. Makan Siang: Daisy Sour Cream, Wild blueberry chevrai goat cheese, Guerrero Chicharrones (Fried Pork Rinds). Makan Malam: Celery. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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