Catatan berat badan (tidak ada entri jurnal) untuk 14 November 2017
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62,8 kg
Sejauh ini Berkurang: 0,7 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 November 2017:
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1947 kkal
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Lemak: 59,79g | Prot: 133,51g | Karb: 53,58g.
Makan Pagi: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Dixie Carb Counters Smaps Cereal Sweet Maple, Almond Breeze Unsweetened Vanilla Almond Milk, Yoplait Source Yogurt. Makan Siang: Chicken Breast (Skin Not Eaten), President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs). Makan Malam: Black Olives, Skotidakis Feta Cheese, Cherry Tomatoes, Cucumber (low carb), Romaine Lettuce (low carb), Hellmann's Light Mayonnaise, Onion (low carb), Roasted Broiled or Baked Chicken Breast. Camilan/Lainnya: Merlot Wine, Anco Smoked Gouda Cheese, Gray Ridge Extra Large Eggs. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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