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Ow such a drop😮 seems like i had loads of retained water🌊🌊🌊😅☺️
*happy *happy *happy
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66,6 kg
Sejauh ini Berkurang: 5,8 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 November 2017:
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1427 kkal
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Lemak: 60,28g | Prot: 48,18g | Karb: 172,16g.
Makan Pagi: Fruitcake , Apples , Nescafe Coffee with Semi-Skimmed Milk, Milka Collage, Bananas , Peanut Butter, Taramasalata, Kallo Organic Rice Cakes. Makan Siang: Nescafe Coffee with Semi-Skimmed Milk, Mixed Nuts, Persimmon, Taramasalata, Kallo Organic Rice Cakes, Tesco Medium Eggs. Makan Malam: Tesco Seafood Sticks, Beef Kofta, Tesco Medium Eggs, Mashed Potato made with Milk (from Fresh). lagi...
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Kehilangan 8,4 kg dalam 1 minggu
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Sejarah Berat Badan Krisgof
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