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Say what?! I had to get on and off the scale and reset it to zero a few times until I believed it. I'm a happy girl today. But will be eating like a "normal" GF person at a thanksgiving supper today! Wish me luck!!
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66,2 kg
Sejauh ini Berkurang: 9,9 kg.
Sisa: 10,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 November 2017:
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641 kkal
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Lemak: 43,88g | Prot: 31,75g | Karb: 36,17g.
Makan Siang: Brussels Sprouts , Green Giant Whole Kernel Sweet Corn, Bacon (Cured, Pan-Fried, Cooked) , Brie Cheese , Turkey Breast Meat , Mashed Potatoes (Whole Milk and Butter Added) , Fig, Pioneer Brand Gluten Free Country Gravy Mix, Fisher Pecan Halves. Makan Malam: Bob's Red Mill Almond Meal Flour, Kirkland Signature Organic Brown Eggs, Avocado Vegetable Oil . lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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