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Started Body for Life challenge yesterday. Wasn't able to workout though. Had one of those headaches. But I pretty much followed the diet. Hopefully I can squeeze in some gym time.
160 days to go!!! One day at a time!
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77,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 11,3 kg.
Diet diikuti: Tidak Berlaku.
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1158 kkal
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Lemak: 49,80g | Prot: 82,17g | Karb: 94,48g.
Makan Pagi: Instant Oatmeal - Maple and Brown Sugar. Makan Siang: pepperoni hormel, salad, meat loaf . Makan Malam: nature's own sandwich rolls, ground turkey, manwich sloppy joes. Camilan/Lainnya: great value chocolate chip cookies, salsa, eggs, eggs. lagi...
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