|
Doing well so far this weekend. I have so much work to do I don't have time to think about food!
|
58 kg
Sejauh ini Berkurang: 4 kg.
Sisa: 1 kg.
Diet diikuti: Cukup Baik.
|
|
1471 kkal
|
Lemak: 52,02g | Prot: 52,22g | Karb: 187,24g.
Makan Pagi: Granola, banana, honey, coffee, sunfllower seeds, strawberries, yoghurt. Makan Siang: tomato, egg, feta cheese, rye bread, margarine spread. Makan Malam: bulgur, artichoke, olive oil, cheese, green beans, spaghetti, mushrooms. Camilan/Lainnya: Genuine Draft Light Beer, magnum. lagi...
|
Kehilangan 2,1 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Earthlady
|