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been such a bad week have a bug or its my appendix the pain is coming and going. hard to eat and stay on track hope scales are ok. I hadn't eaten much yesterday then had a mcdonald's in hope make me feel better. after crying half the night in pain it was not worth it. fingers crossed I at least maintain.
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86,6 kg
Sejauh ini Berkurang: 14,5 kg.
Sisa: 16,8 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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