Catatan berat badan (tidak ada entri jurnal) untuk 03 Mei 2012
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56,9 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1238 kkal
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Lemak: 75,73g | Prot: 94,40g | Karb: 38,78g.
Makan Pagi: Strawberry Cream Cheese, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Pork Chop, Cooked Turnip, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Cooked Cauliflower (Fat Not Added in Cooking), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Caesar Dressing, Cooked Turnip. Camilan/Lainnya: Watermelon. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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