Well I know you aren't supposed to weigh yourself everyday, but I just couldn't believe I hadn't broken 166.0 yet and about an hour after weigh in I restepped on at 165.6 yesterday, and I was like that can't be right because that meant I lost almost half a pound in water when I had drunk water and all that within that hour. So I waited until this morning to weigh myself again. Turns out I actually did break 166. I was 165.4 :) I was worried for nothing. Maybe it was the scale?? I know sometimes the scale does funky stuff and I have to restep on and off sometimes. I don't know, but I'm happy.
|
75,0 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 7,0 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 1,9 kg dalam 1 minggu
|