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Only activity I did this weekend was moving my hand to my mouth , we went camping this weekend, swimming water slides , I did them all. only did a 5.4km trial run with almost 200m of uphill , and loose gravel road, legs feel it today.
also have my visitor, maybe that can be some of my weight gain. other than that I just loved the short break and the not so normal life.
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61,2 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,5 kg dalam 1 minggu
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