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spoke too soon
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58,1 kg
Sejauh ini Berkurang: 32,7 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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1332 kkal
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Lemak: 34,91g | Prot: 34,50g | Karb: 205,59g.
Makan Pagi: Pepperidge Farm Farmhouse Sourdough Bread, Kellogg's Frosted Mini-Wheats Bite Size - Original, Summers Peak Blueberries, Sue Bee Honey, Friendly Farms Coffee Creamer, Nescafe Coffee Classic. Makan Siang: Keebler Fudge Shoppe Mini Fudge Stripes (28g), Coffee-Mate Classic Vanilla Coffee Creamer, Nescafe Coffee Classic, Trader Joe's Fruit Leather. Makan Malam: Italian Salad Dressing, Athenos Reduced Fat Crumbled Feta Cheese, Tomatoes, Dole Spring Mix Salad. Camilan/Lainnya: Pepperidge Farm Farmhouse Sourdough Bread, V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Tomatoes, Kraft Mayo, Country Kitchen 100% Whole Wheat Stoneground Whole Grain Bread. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan 247405
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