Catatan berat badan (tidak ada entri jurnal) untuk 23 Oktober 2017
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86,2 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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1796 kkal
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Lemak: 60,19g | Prot: 94,92g | Karb: 233,86g.
Makan Pagi: Earthbound Farm Deep Green Blends Power, Premier Nutrition High Protein Shake - Chocolate, Raspberries, Blueberries, Flavorite 100% Pure Pumpkin, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half. Makan Siang: Grape Tomatoes, T. Marzetti Chunky Blue Cheese Dressing, Hormel Real Bacon Bits 50% Less Fat, Earthbound Farm Deep Green Blends Power, Buttermilk Blue Bleu Cheese Crumbles. Makan Malam: Domino Sugar Light Brown Sugar, Dole Pineapple Chunks in 100% Pineapple Juice, Carrots, Publix Green Bell Pepper, Pork Chops (Top Loin, Boneless, Lean Only), Brown Rice. Camilan/Lainnya: Keebler Flip Side Crackers, Jams, Preserves, Marmalades (Low Sugar), Jif Natural Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Milk (Nonfat), Lance Whole Grain Crackers with Real Cheddar Cheese. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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Sejarah Berat Badan LindaGT
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