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I was feeling rather foolish running (I have NEVER run before.) But today I discovered that taking the dog was the answer! She is happy to run with me!!
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93,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 30,4 kg.
Diet diikuti: Cukup Baik.
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3586 kkal
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Lemak: 149,53g | Prot: 99,86g | Karb: 340,80g.
Makan Pagi: pillsbury homestyle biscuits, sausage gravy, pillsbury cinnamon rolls. Makan Siang: chocolate chip cookies. Makan Malam: Reisling wine, Olive Garden breadsticks, Olive Garden chocolate cake, Olive Garden Salad, Olive Garden Calamari, Olive Garden Seafood Portofino. Camilan/Lainnya: chocolate cherries. lagi...
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3037 kkal
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Latihan:
Duduk - 10 jam, Berjalan (Sedang) - 5 km/jam - 1 jam, Pekerjaan Rumah Tangga - 40 menit, Mengemudi - 30 menit, Istirahat - 3 jam dan 50 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan hannahsmom247
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