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Delighted have even managed quite a few treats being the holidays: cake, meringue, red wine...
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52,6 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1764 kkal
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Lemak: 63,76g | Prot: 60,19g | Karb: 186,33g.
Makan Pagi: Apples (Low Moisture, Stewed), Lidl Porridge Oats, Carte Noire Instant Coffee with Semi-Skimmed Milk, Whole Milk. Makan Siang: Tesco Sausage Rolls. Makan Malam: Aldi French Fries, Morrisons Breaded Chicken Steaks. Camilan/Lainnya: Tesco Sweet Mini Peppers, Peroni Lager (Bottle), Terry's Dark Chocolate Orange, Cappuccino, Carte Noire Instant Coffee with Semi-Skimmed Milk, Sainsbury's Salt & Vinegar Popcorn, Peroni Lager (Bottle), Meringue. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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