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ate so much chocolate yesterday was sure I had ruined all my good work
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87,9 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 18,1 kg.
Diet diikuti: Cukup Baik.
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1668 kkal
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Lemak: 61,67g | Prot: 65,28g | Karb: 205,24g.
Makan Pagi: Morrisons Cheese Slice, Flora Light Spread, Warburtons Giant Crumpets. Makan Siang: Apples, Bacon Aldi Bacon, Onions, Tesco Baby New Potatoes, Boiled Egg, Lettuce Salad with Assorted Vegetables. Makan Malam: Roberts Thick Bread, Sainsbury's Mashed Potato with Milk & Butter, Tesco Carrots & Peas, Minced Beef with Egg and Onion (Mixture). Camilan/Lainnya: Galaxy Ripple, Sainsbury's Triple Chocolate Gateau. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan annmarie1987
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