|
Not weighing until Tuesday.So until then my weight is the same so I won't know whats working until then.I'm still into all my challenges
wouldn't give anything up.Experimenting with fitday on recording food.
I'm not sure which is more accurate or easier. I guess matter of choice
and ease
|
95,3 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 22,7 kg.
Diet diikuti: Cukup Baik.
|
|
2715 kkal
|
Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam, Tidur - 8 jam, Istirahat - 14 jam dan 30 menit, Berjalan (Sedang) - 5 km/jam - 30 menit. lagi...
|
berat badan stabil
|
 Komentar
I used to use fitday, but there are no groups to belong to...unless that changed.
01 Apr 10 oleh anggota: msamy034
|
Doing great on the exercise!
01 Apr 10 oleh anggota: Multiplicity1
|
Great job on keeping away from the scale. I never thought I could go without it, but still holding on strong.
01 Apr 10 oleh anggota: kmartin
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan winddancer
|