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I expected a bigger gain but guess this is what happens when you go on holiday and eat crap and don't train.
Now getting back into everything is going to be a challenge...
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61,2 kg
Sejauh ini Berkurang: 37,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,2 kg dalam 1 minggu
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