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Lost .5 pound but I feel okay about that because I am seeing some great changes in my body and I know it's because I am now gaining my muscle back. It's hard for me to this the "right" way because I expect instant results, so I am proud of my progress and know that I am working towards a healthy fit body. Have a great week everyone!
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60,6 kg
Sejauh ini Berkurang: 0,7 kg.
Sisa: 3,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
the "right" way is the harder way but we ALL know its the best way to get it off and keep it off, no quick fix, great job!
22 Jan 08 oleh anggota: twinmom219
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Thanks twinmom219... I needed that!
23 Jan 08 oleh anggota: skurtz913
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Hey! What a great pic to post! You had me fooled...WOW! Go for it!
25 Jan 08 oleh anggota: jo247
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