my official weekly weigh in, lost 5.5 lbs this week.
|
90,1 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 33,4 kg.
Diet diikuti: Cukup Baik.
|
|
1980 kkal
|
Lemak: 633,00g | Prot: 86,00g | Karb: 185,00g.
Makan Siang: Kroger 2% Cottage Cheese, Frito-Lay Funyuns Onion Flavored Rings, On-Cor Breaded Chicken Parmigiana Patties with Tomato Sauce. Makan Malam: Pizza Hut 14" Large Pepperoni and Spinach Stuffed Crust Pizza. lagi...
|
Memperoleh 2,4 kg dalam 1 minggu
|