Catatan berat badan (tidak ada entri jurnal) untuk 05 Oktober 2017
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95,7 kg
Sejauh ini Berkurang: 48,5 kg.
Sisa: 4,9 kg.
Diet diikuti: 100%.
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1626 kkal
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Lemak: 94,63g | Prot: 120,62g | Karb: 45,86g.
Makan Pagi: Appleton Farms Breakfast Ham Slices, Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Deli Sliced Ham, Appleton Farms Original Fully Cooked Bacon, Coffee, Scrambled Egg (Whole, Cooked). Makan Siang: Skinnygirl Poppyseed Salad Dressing, Cucumber (with Peel), Tomatoes, Earthbound Farm Romaine. Makan Malam: Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, For You Radishes, Great Value Sirloin Tip Steak, Publix Onions. Camilan/Lainnya: Kroger Pork Rinds, Premier Nutrition High Protein Shake - Vanilla, sugar free mint patties, Planters Lightly Salted Mixed Nuts, Fit & Active Light String Cheese. lagi...
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berat badan stabil
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Sejarah Berat Badan GrandmaGini
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