Catatan berat badan (tidak ada entri jurnal) untuk 03 Oktober 2017
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74,8 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2435 kkal
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Lemak: 91,74g | Prot: 160,64g | Karb: 248,85g.
Makan Pagi: Clover Honey, Kroger Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Coffee with Cream and Sugar, Cooked Egg White, Skinless Chicken Breast, Kroger Old Fashioned Oatmeal, Cuties Clementines. Makan Siang: Baked Potato (Peel Eaten), Ground Beef (80% Lean / 20% Fat), Cooked Broccoli. Makan Malam: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Better Body Foods Organic Livfit Superfood Blend with Protein, Strawberries, Blackberries, Vega Organic Protein & Greens Creamy Vanilla, Activia Strawberry Yogurt. Camilan/Lainnya: Tootsie Roll Tootsie Pop, Cooked Broccoli, White Rice, Market Basket Pork Center Cut Boneless Spare Ribs. lagi...
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berat badan stabil
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Sejarah Berat Badan ethan.petee
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