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Day 4 Hcg drops keto Plan
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99,4 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 31,8 kg.
Diet diikuti: 100%.
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576 kkal
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Lemak: 47,35g | Prot: 35,22g | Karb: 10,71g.
Makan Pagi: Nature's Science Garcinia Cambogia, Now Foods MCT Oil, Lemon Juice, Coffee (Brewed From Grounds), Bragg Organic Apple Cider Vinegar. Makan Siang: Earthbound Farm Organic Baby Spinach, Great Value Canned Chicken. Makan Malam: Land O'Lakes Salted Butter, Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Ground Beef (80/20). lagi...
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Kehilangan 4,0 kg dalam 1 minggu
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Sejarah Berat Badan ruthe1213
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