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Okay, I am going to put in the restart today, to take my new set weight after HCG and role with it in my own way. After HCG I am down 32.6 lbs. I am going to try to achieve my new goal weight on my own with diet and exercise the traditional way, and lose another 16 lbs!
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68,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,3 kg.
Diet diikuti: Tidak Berlaku.
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1576 kkal
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Lemak: 79,94g | Prot: 134,79g | Karb: 83,13g.
Makan Pagi: Ketchup, Gourmet Turkey Sausage, Kiwi, Hemp Hearts Seeds, Plain Greek Yogurt. Makan Malam: Baked potato, Mock Mashed Potatoes, Asparagus, mushrooms, Grilled Mesquite Chicken breast. Camilan/Lainnya: Kraft Monterey Jack Cheese, Low Fat Multigrain Bread, BBQ Soya nuts, Half & Half cream, coffee, Isoflex Whey Isolate Protein w/ water, D'anjou pear. lagi...
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