Jurnal Debbie 1970, 20 Apr 12

2lbs off really want to get that last 2lbs off.... half way to target.
Gona hit the gym and drink 2ltrs of water dailt this week :)

79,8 kg Sejauh ini Berkurang: 12,2 kg.    Sisa: 13,2 kg.    Diet diikuti: 100%.

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1239 kkal

Lemak: 15,39g | Prot: 54,88g | Karb: 90,96g.   Makan Pagi: 1% Fat Milk, oat so simple indulgent white chocolate & rasberry porriage. Makan Siang: White Potatoes (Flesh and Skin, Baked), Mayonnaise (Low Calorie), Tuna in Water (Canned), eggs, cucumber, tomatoes. Makan Malam: the pink chill california zinfandel rose. Camilan/Lainnya: 1% milk. lagi...