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Been a rough year, health wise. But I am blessed to be able to say I am now off of all my toxic medication and started back at the gym again last week. I got in 4 workouts last week - But with my husband being away at the moment, I haven't gotten into the gym yet this week.
My goal for myself is to be as near to 70 as possible by December. I want to be comfortable on the beach over Christmas.
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76,5 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 6,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,1 kg dalam 1 minggu
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