I'm not changing much on the scale, but I am changing in the mirror and in the way my clothes are fitting! Body composition is change. I'm exchanging muscle for fat.
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77,6 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,1 kg dalam 1 minggu
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