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yay! down again.
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59,3 kg
Sejauh ini Berkurang: 23,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 September 2017:
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1050 kkal
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Lemak: 47,81g | Prot: 78,47g | Karb: 80,45g.
Makan Pagi: Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Iceberg Lettuce (Includes Crisphead Types), French's Classic Yellow Mustard, Walden Farms Caesar Dressing, 100% Whole Wheat Bread, Canned Salmon, Beets (Drained Solids, Canned), Oscar Mayer Deli Fresh Meats Smoked Ham, Canada Dry Diet Ginger Ale, Monster Beverage Lo-carb Monster Energy, Hard-Boiled Egg, Turkey, Tim Hortons Salade du Jardin, Hard-Boiled Egg, 100% Whole Wheat Bread, Canada Dry Diet Ginger Ale, Walden Farms Caramel Syrup. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan TiffyGX
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