Catatan berat badan (tidak ada entri jurnal) untuk 17 April 2012
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56,9 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1187 kkal
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Lemak: 77,32g | Prot: 74,20g | Karb: 37,53g.
Makan Pagi: Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Sour Cream 14%, Cooked Carrots, Cooked Green Cabbage, Cooked Mature Onions, Ketchup, Cooked Turnip, Pork Shoulder (Whole). Camilan/Lainnya: Endulge Peanut Butter Cups. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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