Catatan berat badan (tidak ada entri jurnal) untuk 16 April 2012
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57,2 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1023 kkal
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Lemak: 60,94g | Prot: 80,24g | Karb: 29,34g.
Makan Pagi: Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Yam Noodle (Imitation Noodle), Sour Cream 14%, Cooked Mature Onions, Tomatoes, Chicken Thigh. Camilan/Lainnya: Endulge Peanut Butter Cups. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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