Catatan berat badan (tidak ada entri jurnal) untuk 12 September 2017
|
86,0 kg
Sejauh ini Berkurang: 33,3 kg.
Sisa: 18,0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 12 September 2017:
|
1424 kkal
|
Lemak: 58,30g | Prot: 73,51g | Karb: 163,36g.
Makan Pagi: Pineapple, Bacon Grease, Green Mountain Gringo Roasted Garlic Medium Salsa, Cabot Pepper Jack Cheese, Egg, Spinach, Soybeans (Mature Seeds, Steamed, Cooked), Sweet Red Peppers. Makan Siang: Apple Juice (Canned or Bottled), Apples, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Sunshine Cheez-It Original Snack Crackers, Great Value Raisins. Makan Malam: Parmesan Cheese (Grated), Clearly Organic Organic Creamy Peanut Butter, Trader Joe's Bolognese Sauce, Cooked Spaghetti Squash. lagi...
|
Kehilangan 0,3 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Babette Lou
|