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slowly but been so Ill so happy with that
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90,9 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 21,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 September 2017:
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1871 kkal
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Lemak: 56,50g | Prot: 116,94g | Karb: 217,20g.
Makan Pagi: Market Pantry Fat Free Skim Milk, Weetabix Chocolate. Makan Siang: Smoked Kippered Herring, Hometown Buffet Poached Eggs, Flora Light Spread, Lidl White Farmhouse Bread. Makan Malam: Green Giant Roasted Veggies Broccoli, Couscous, Salmon. Camilan/Lainnya: Fabulous Bakin' Boys Really Raspberry Flapjack Finger, 1% Fat Milk, Pillsbury Biscuits Grands! Jr. Golden Homestyle - Butter Tastin', Toasted French or Vienna Bread (Includes Sourdough). lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
Nice, nothing wrong with that!!
09 Sep 17 oleh anggota: Steven Lloyd
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Sejarah Berat Badan annmarie1987
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