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i started intermittent fasting today. my eating window is 7am, to 3pm... i can do this! I will do this! i doubt it will be hard anyway.. i've fasted before and actually loved it :D
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88,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 34,5 kg.
Diet diikuti: Buruk.
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Memperoleh 0,4 kg dalam 1 minggu
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