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POP QUIZ
We all know eggs have more protein than almond, but what about fat. 38 g of almond and 3 large eggs have the same number of calories... 220 cals. So without looking, what has more fat, 3 large eggs or 38 g (1.34 oz) or almond. Post your answers below. Sorry No prizes.
NO PEEKING AT CALORIE CHARTS!
You can look it up after you've voted, but please do not ruin the game by posting the correct answer.
Have a fun day, guys. (Fresh fruit is killing me right now.) :(
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90,6 kg
Sejauh ini Berkurang: 0,1 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 September 2017:
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1449 kkal
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Lemak: 65,73g | Prot: 137,79g | Karb: 82,17g.
Makan Pagi: Almonds, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Makan Siang: Light Tuna Fish (Drained Solids In Water, Canned), Mayonnaise, Butter, White Bread. Camilan/Lainnya: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. lagi...
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berat badan stabil
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