10 stone 1lb ...... now that's more like it!!!!! New goal weight of 9 stone 7lb to aim for. Low carb but consciously upping the leafy greens! You've got to take care of the inside too 😊
|
64,0 kg
Sejauh ini Berkurang: 19,5 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 9,5 kg dalam 1 minggu
|