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I have not recorded my weight for months but what a nice weight drop it has been.
Unfortunately I have had to cut out the nuts and 85% Lindt dark chocolate because I was eating to much of it.
But its been worth it because I have dropped 1.9kg since I last weighed in, I look and feel pretty good now!
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73 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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