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Travel weekend threw everything into disarray; waffle bar at the hotel, restaurant dinners every night, single instance of vomiting, ongoing sleeplessness. Will start counting calories again tomorrow. Today my colon is working overtime and I'm in the mood for popcorn.
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57,3 kg
Sejauh ini Berkurang: 6,2 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 3,3 kg dalam 1 minggu
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