Oh, to live on an island..... far away from it all.... Cannot wait until this week is over. I have a house full of hormonal teenagers at the moment and feel like I am falling into the "if you can't beat 'em, join 'em" trap which is ridiculous at my age! :) Buddy posts are becoming my voice of reason! Had a much better day yesterday and managed to troubleshoot some issues with all three kids - can only describe two days ago as a self-indulgent binge which is new and destructive behavior for me. Must put a stop to this immediately - thanks.
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69,9 kg
Sejauh ini Berkurang: 4,6 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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1394 kkal
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Lemak: 22,21g | Prot: 75,91g | Karb: 240,26g.
Makan Pagi: Fat free milk, sweet and low, polaner, light wheat bread, coffee, psyllium husks powder. Makan Siang: Mixed Salad Greens, fat free sun dried tomato dressing, bacos, weight watchers vegetable soup. Makan Malam: lowfat vanilla ice cream, sliced ham, fat free baguette, brown rice, chicken breast. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Komentar
I have one moody teenager and that is enough, so to have 3 is hell, I'm sure. Sounds like you've already put a stop to this "self destructive" stuff already, its tough to get out of, but you're doing well to recognize it and end it.
24 Mar 10 oleh anggota: Shia34
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Nice turn around megan, keep it up!
24 Mar 10 oleh anggota: information
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keep fighting the fight, no one said parenting was easy.
25 Mar 10 oleh anggota: sharry41
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Sejarah Berat Badan megan4
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