Catatan berat badan (tidak ada entri jurnal) untuk 14 Agustus 2017
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93,0 kg
Sejauh ini Berkurang: 51,3 kg.
Sisa: 2,1 kg.
Diet diikuti: Cukup Baik.
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1593 kkal
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Lemak: 101,25g | Prot: 132,67g | Karb: 44,75g.
Makan Pagi: Premier Nutrition High Protein Shake - Chocolate, Coffee. Makan Siang: Egg, Oscar Mayer Traditional Bacon, Jimmy Dean Premium Pork Regular Sausage, Sliced Ham (Regular, Approx. 11% Fat), Coffee (Brewed From Grounds), Green Olives. Makan Malam: Crystal Farms Shredded Cheddar Cheese, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Egg, Ground Beef (90% Lean / 10% Fat), Pork Spareribs (Lean Only Eaten). Camilan/Lainnya: Russell Stover Sugar Free Toffee Squares. lagi...
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berat badan stabil
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Sejarah Berat Badan GrandmaGini
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