Catatan berat badan (tidak ada entri jurnal) untuk 10 Agustus 2017
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88,9 kg
Sejauh ini Berkurang: 23,6 kg.
Sisa: 0 kg.
Diet diikuti: Buruk.
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1334 kkal
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Lemak: 64,26g | Prot: 79,46g | Karb: 83,20g.
Makan Pagi: Sargento Natural Sliced Colby-Jack Cheese, Franz Brioche Buns, Decaffeinated Coffee, 2% Fat Milk, Bacon, Egg. Makan Siang: Bush's Best Grillin' Beans, Ground Beef (80% Lean / 20% Fat), Cheddar Cheese, America's Choice Bacon Thick Sliced, Sweet Onions, Kroger Romaine Hearts, Denny's Sliced Tomatoes (3 Slices). Makan Malam: All Seasons Balsamic Vinaigrette Dressing, Cooked Summer Squash (from Fresh), Pork Chops (Top Loin, Boneless), Croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bourbon. lagi...
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berat badan stabil
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Sejarah Berat Badan Mr David k
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