No excuse for this. It was a really bad weekend for eating. Time to smarten up. I've come far and I don't want to go backwards. I'm strong. I've got this!!
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85,8 kg
Sejauh ini Berkurang: 2,6 kg.
Sisa: 20,0 kg.
Diet diikuti: 100%.
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1481 kkal
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Lemak: 52,77g | Prot: 38,48g | Karb: 220,27g.
Makan Pagi: General Mills Multi Grain Cheerios + Ancient Grains, Lucerne Half & Half, Lucerne 1% Lowfat Milk. Makan Siang: Christie Premium Plus Crackers - Salted Tops, Tropicana Watermelon Juice, Subway 6" Turkey Breast & Black Forest Ham, Subway Mushroom Soup. Camilan/Lainnya: Lay's Wavy Original Potato Chips, Strawberries, Chocolate Chip Cookie (Home Recipe or Purchased). lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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Sejarah Berat Badan lesliecarnegie
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