Catatan berat badan (tidak ada entri jurnal) untuk 01 Agustus 2017
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130,9 kg
Sejauh ini Berkurang: 11,4 kg.
Sisa: 49,3 kg.
Diet diikuti: Cukup Baik.
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732 kkal
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Lemak: 17,02g | Prot: 123,26g | Karb: 14,80g.
Makan Pagi: Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Nature's Promise Boneless Skinless Chicken Breast, Red Onions, Furmano's Pizza Sauce, Kraft 100% Grated Parmesan Cheese, Nature's Promise 98% Fat Free Ground Chicken Breast. Makan Siang: Nature's Promise Boneless Skinless Chicken Breast, Red Onions, Nature's Promise Original Barbecue Sauce, Nature's Promise 98% Fat Free Ground Chicken Breast, Weight Watchers Reduced Fat Mexican Style Shredded Cheese. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan johnelka
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