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new low. lets make this day incredible like yesterday....
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91,1 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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1619 kkal
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Lemak: 71,20g | Prot: 101,51g | Karb: 142,06g.
Makan Pagi: Sesam. Makan Siang: Milk Chocolate Candies, Golden Rich Buns with Honey, Liver Pate (Canned), Calorie Light, Whole Wheat Bread. Makan Malam: Freshly Squeezed Orange Juice, Potatoes (Skin, with Salt, Boiled), Green Snap Beans, Chicken. Camilan/Lainnya: Milk Chocolate Candies, Gouda Cheese. lagi...
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2411 kkal
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Latihan:
Bersepeda (Santai) - <16 km/jam - 40 menit, Istirahat - 15 jam dan 20 menit, Tidur - 8 jam. lagi...
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Kehilangan 2,8 kg dalam 1 minggu
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 Komentar
Nice! Definitely a good reason for having an incredible day! Congrats! You're well on your way now.
28 Mar 12 oleh anggota: kingkeld
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Congratz! You're doing wonderful lady!
28 Mar 12 oleh anggota: Razzle_n_dazzle
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Sejarah Berat Badan puhpine
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