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Knew there was no way to go but up after returning to a near normal eating schedule after not eating for a day and a half due to a stomach virus.
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141,9 kg
Sejauh ini Berkurang: 10,5 kg.
Sisa: 39,8 kg.
Diet diikuti: Cukup Baik.
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1934 kkal
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Lemak: 137,43g | Prot: 134,02g | Karb: 41,60g.
Makan Pagi: Hamburger Casserole Variation, broccoli, eggs. Makan Siang: Corned Beef, radish, blue cheese dressing, egg, spinach. Makan Malam: cauliflower, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken thigh. Camilan/Lainnya: Jack Link's Beef Sticks Original, Atkins Caramel Double Chocolate Crunch Bar. lagi...
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Memperoleh 2,9 kg dalam 1 minggu
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