Catatan berat badan (tidak ada entri jurnal) untuk 29 Juli 2017
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131,7 kg
Sejauh ini Berkurang: 10,6 kg.
Sisa: 50,1 kg.
Diet diikuti: Cukup Baik.
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750 kkal
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Lemak: 15,02g | Prot: 120,26g | Karb: 32,80g.
Makan Pagi: Nature's Promise Boneless Skinless Chicken Breast, Red Onions, Nature's Promise Original Barbecue Sauce, Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Nature's Promise 98% Fat Free Ground Chicken Breast. Makan Siang: Red Onions, Nature's Promise Boneless Skinless Chicken Breast, Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Nature's Promise Original Barbecue Sauce, Nature's Promise 98% Fat Free Ground Chicken Breast. Camilan/Lainnya: 365 By Whole Foods Market Daily Probiotic with Acidophilus 4 Billion Cultures, 365 By Whole Foods Market Daily Probiotic with Acidophilus 4 Billion Cultures, Renew Life Skinny Gut Acacia Fiber, Renew Life Skinny Gut Acacia Fiber. lagi...
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Kehilangan 7,6 kg dalam 1 minggu
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Sejarah Berat Badan johnelka
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