Catatan berat badan (tidak ada entri jurnal) untuk 29 Juli 2017
|
89,0 kg
Sejauh ini Berkurang: 30,3 kg.
Sisa: 21,0 kg.
Diet diikuti: Cukup Baik.
|
|
1545 kkal
|
Lemak: 98,63g | Prot: 105,10g | Karb: 55,16g.
Makan Pagi: Trader Joe's Classic Sliced Dry Rubbed Uncured Bacon, Green Mountain Gringo Roasted Garlic Medium Salsa, Cabot Pepper Jack Cheese, Cooked Brussels Sprouts (Fat Added in Cooking), Egg, Water. Makan Siang: Green Cabbage, Skinless Chicken Breast, Pulled Pork. Makan Malam: Simply Lite Sugar Free Dark Chocolate with Almonds, Cooked Spinach (from Fresh), Meatballs with Sauce (Mixture), Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Olive Oil, Italian Bread. Camilan/Lainnya: Almonds. lagi...
|
berat badan stabil
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Babette Lou
|