|
Back in the direction I want to go! Stay the course!!
|
79,1 kg
Sejauh ini Berkurang: 31,6 kg.
Sisa: 4,3 kg.
Diet diikuti: Cukup Baik.
|
|
1017 kkal
|
Lemak: 29,45g | Prot: 71,92g | Karb: 110,67g.
Makan Pagi: Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Milk (Nonfat), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Whole Foods Market Liquid Stevia Drops, Sugar in the Raw Stevia in the Raw, Green Mountain Coffee Hazelnut K-Cup. Makan Siang: Costco New York Strip Steak, Dole Light Caesar Salad Kit. Camilan/Lainnya: Bing Cherries, Max Muscle Emerge, Green Giant Fresh Baby Cut Carrots, Yoplait Light Fat Free Yogurt - Very Cherry. lagi...
|
Kehilangan 1,7 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan RiverRes
|