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Broke 230! A work party today though and I've eaten way more than I should! I'll be ok though. I'm gonna hit it hard in the gym tomorrow and eat super light. Gotta keep the weight going down!
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102,9 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 0,8 kg.
Diet diikuti: Cukup Baik.
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2681 kkal
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Lemak: 107,50g | Prot: 122,00g | Karb: 308,00g.
Makan Pagi: Del Taco Breakfast Burrito. Makan Siang: Otis Spunkmeyer Gourmet Cookie Dough - Chocolate Chip, Domino's Pizza 14" Hand Tossed Pepperoni Feast Pizza, Domino's Pizza 14" Hand Tossed Deluxe Feast Pizza. Makan Malam: Domino's Pizza 14" Hand Tossed Deluxe Feast Pizza. Camilan/Lainnya: Smoothie King Carrot Kale Dream Smoothie, Body Fortress Super Advanced Whey Protein - Chocolate (50g). lagi...
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berat badan stabil
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